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Learn practical skills to improve your awareness, confidence and ability to respond to real-world threats in a friendly, beginner-focused two-hour seminar.
Gymbox Victoria · £50
No previous experience required

✓ Improve your awareness and recognise potential threats earlier
✓ Learn practical prevention and de-escalation strategies
✓ Develop a stronger self-defence mindset
✓ Practise simple physical responses to common real-world situations
✓ Build confidence through realistic, controlled training
✓ Learn in a safe, supportive and beginner-friendly environment
The seminar combines discussion, practical drills and physical training, with plenty of opportunity to practise the skills you learn.

The seminar is designed for women of all experience and fitness levels. You do not need previous martial arts training, specialist equipment or a high level of fitness.
Wear comfortable sports clothing and come ready to take part. We’ll guide you through everything on the day.
✓ No previous martial arts experience required
✓ Suitable for different fitness levels
✓ No specialist equipment needed
✓ Supportive, beginner-friendly environment
Our Women’s Self-Defence Seminars run throughout the year at Gymbox Victoria, giving you the flexibility to choose a date that works for you.
Each two-hour seminar is beginner-friendly and covers practical skills for awareness, confidence and real-world self-defence. Simply choose your preferred date below and reserve your place.
Saturday 7th November 2026 · 13:45–15:45
£50 per seminar · No previous experience required

Enjoy the seminar and want to continue training? If you subscribe to Echelon membership immediately after your seminar, we’ll credit the full £50 seminar fee against your first month’s membership.
Starter Pack: £100 · First Month: £80 → £30
You can then train across our regular Krav Maga classes in Fulham, London Bridge and Victoria.
Choose the seminar date that works for you and join us at Gymbox Victoria for a practical, beginner-friendly two-hour session.
£50 · No previous experience required
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Echelon is glad that you found your way here. Next step, come and meet the team and experience our classes.