Womens Self-Defence Seminar

A three hour event focused on womens self-defence concepts, techniques and training; a standalone event, also a great introduction to regular womens self-defence classes. It covers prevention, de-escalation and solutions to common problems.

FAQs: What should I expect? A rewarding experience with a likeminded group of women. What will I learn? Tactics to enhance your awareness, methods to strengthen your mindset and physical skills to prepare you for potential real-world scenarios. Do I need previous experience? No, none at all. Do I need to be fit? No, but if you have any concerns please seek medical advice. Do I need any special equipment? No, none at all.

Runs regularly at our Victoria, London location. For all the information on our next course, register your interest below: